Fitness

12 Pins
·
6mo
This may contain: a woman standing in front of a garage door holding a sign that says, want to get faster?
0:20
how to get faster 🧚‍♀️
⚽️⚽️
soccer team pictures poses
⚽️⚽️
This may contain: a woman kicking a soccer ball on top of a lush green field with trees in the background
0:15
Can you do this skill? 😳🤯
This may contain: two girls standing on a soccer field with the words i need to do this
0:14
I need to do thiss
a woman squatting down in front of a building with a sign that says can't do this?
CHARLOTTE HAZELWOOD | STRENGTH & MOBILITY COACH on Instagram: "Want to be able to do this? ⬇️ Being able to squat deeply requires a lot of hip & ankle mobility, but the question which area are you most limited in? 🤨 Give this mobility test a go and we will soon know 💪🏼 If you found it was your ankles after all, make sure to comment with a YES so I can bring you part 2 of this series 💪🏼"
The Future Flyer Face Off | Give it up for Kynlee @kynleecheers_12 and Dawan @dawan_andonly whom went back to back in the elite 10-12 division. They have been stunting... | Instagram
The Future Flyer Face Off | Give it up for Kynlee @kynleecheers_12 and Dawan @dawan_andonly whom went back to back in the elite 10-12 division. They have been stunting... | Instagram
a woman in shorts and a t - shirt standing on a track
The Future Flyer Face Off | Give it up for Kynlee @kynleecheers_12 and Dawan @dawan_andonly whom went back to back in the elite 10-12 division. They have been stunting... | Instagram
The Future Flyer Face Off | Give it up for Kynlee @kynleecheers_12 and Dawan @dawan_andonly whom went back to back in the elite 10-12 division. They have been stunting... | Instagram
The Future Flyer Face Off | Give it up for Kynlee @kynleecheers_12 and Dawan @dawan_andonly whom went back to back in the elite 10-12 division. They have been stunting... | Instagram
The Future Flyer Face Off | Give it up for Kynlee @kynleecheers_12 and Dawan @dawan_andonly whom went back to back in the elite 10-12 division. They have been stunting... | Instagram
The Future Flyer Face Off | Give it up for Kynlee @kynleecheers_12 and Dawan @dawan_andonly whom went back to back in the elite 10-12 division. They have been stunting... | Instagram
a woman standing on top of a blue and white court with her hands in her pockets
4M likes, 45K comments - futureflyerfaceoff on January 19, 2024: "Give it up for Kynlee @kynleecheers_12 and Dawan @dawan_andonly whom went back to back in the elite 10-12 division. They have been stunting together since December 2022. With Dawan being UCA and the amount of practices he had to commit to for his own college team they were worried about finding extra time to really be able to train for Future Flyer. In 6 short stunt sessions this routine was created. One thing about kynlee and ...
a woman standing on top of a blue and white court with her hands in her pockets
The Future Flyer Face Off on Instagram: "Give it up for Kynlee @kynleecheers_12 and Dawan @dawan_andonly whom went back to back in the elite 10-12 division. They have been stunting together since December 2022. With Dawan being UCA and the amount of practices he had to commit to for his own college team they were worried about finding extra time to really be able to train for Future Flyer. In 6 short stunt sessions this routine was created. One thing about kynlee and dawan is they work so good together and when they both perform magic happens. They have a beautiful bond and kynlee is honored to be trained by him. Thank you to @houstyn_rose and @futureflyerfaceoff for allowing us to have a platform to showcase a sport we love so much. Let’s go Team Tampa! Video by @nickprak"
Click link in bio for more ways to stay fit.  Workout outfits, workout schedules, workout videos, workouts for flat stomach, workouts at home, ab workouts, workout splits, workout ideas, summer workouts, pilates, leg workout, glute workout, core workout  fitness, fitness training, aesthetic, summer fitness, health, healthy eating, healthy dinner, recipes, healthy and beauty tips, health knowledge, dinner recipes, health chart, fitness goals, fitness tracker, fitness motivation, fitness challenge  Gym outfit, gym bag, gym equipment  Healthy lunch ideas, healthy breakfast, healthy meals, healthy food, healthy recipes  Wellness Wednesday, wellness shots, sleep, wellness quotes
0:50
Fitness Test | Conditioning | Workouts | Running
Click link in bio for more ways to stay fit. Workout outfits, workout schedules, workout videos, workouts for flat stomach, workouts at home, ab workouts, workout splits, workout ideas, summer workouts, pilates, leg workout, glute workout, core workout fitness, fitness training, aesthetic, summer fitness, health, healthy eating, healthy dinner, recipes, healthy and beauty tips, health knowledge, dinner recipes, health chart, fitness goals, fitness tracker, fitness motivation, fitness challenge Gym outfit, gym bag, gym equipment Healthy lunch ideas, healthy breakfast, healthy meals, healthy food, healthy recipes Wellness Wednesday, wellness shots, sleep, wellness quotes