Calorie Tracker & BMR Calculator to Reach Your Goals | MyFitnessPal
"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun

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Calorie Tracker & BMR Calculator to Reach Your Goals | MyFitnessPal
"One small positive thought in the morning can change your whole day." - Unknown #inspiration

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Calorie Tracker & BMR Calculator to Reach Your Goals | MyFitnessPal
"Choose to be optimistic, it feels better." - Dalai Lama XIV

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77 Self-Care Ideas for Creatives — Ashley Beaudin
You've got fire, you've got creativity and you've got heart. You are throwing your everything into your work and into people and likely, there are days where you feel straight up drained. This is why self-care is necessary. It is critical to replenishing yourself so that you can con
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