Self defence

23 Pins
·
8mo
By
Agnieszka Batkiewicz
This may contain: two young boys are playing with a frisbee in an indoor gym area while another boy watches from the sidelines
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Teach Your children to Self Defense
@moabstout
0:45
SELF DEFENSE TIPS
@moabstout
This may contain: a woman is standing in front of a mirror and pointing at the camera with an x sign above her head
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Self-defense moves that could make the difference
In a life or death situation!
This may contain: a man helping a woman put on her leggings while standing next to a brick wall
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self-defense
This may contain: a man standing next to a woman on top of a blue mat in front of a fence
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Step By Step
This may contain: two young boys hugging each other while standing on a blue mat in a wrestling ring
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#karate #karatedo #karatê #self #defence #selfdefence #instagood #instareels
This may contain: two men in black shirts are on blue mats
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This may contain: a man and woman hugging each other in front of a tree with the words front & back bear hug escape for a smaller child
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How To Escape From A Bear Hug?
This may contain: a man and woman are hugging in an indoor gym area with blue mats on the floor
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#karate #karate #karatê #self #defence #selfdefence #tutorial #training #instagood #instatrend #trendingreels
This may contain: a man and woman standing on top of a green field next to each other in front of a white wall
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Related searches
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Women’s Self-defense Skills | Self-defense tips
#multitool #foryou #fun #fyp #viral #selfdefensetools #femaledefence #femalesafety #selfdefenseforwomen #safety #safetytips #selfdefensekits #doorlockhome #safelock #doorlock #lock #doortools #travelock #safetylock #safetylockathome #doorlocktravel #landlord #locks #safetyhoel #door #staysafeladies #staysafewomen #travellocks #staysafe #hotel #selfdefensekeychain
This may contain: two women are standing in a bathroom and one is bending down to touch the floor
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Women’s Self-defense Skills | Self-defense tips
#multitool #foryou #fun #fyp #viral #selfdefensetools #femaledefence #femalesafety #selfdefenseforwomen #safety #safetytips #selfdefensekits #doorlockhome #safelock #doorlock #lock #doortools #travelock #safetylock #safetylockathome #doorlocktravel #landlord #locks #safetyhoel #door #staysafeladies #staysafewomen #travellocks #staysafe #hotel #selfdefensekeychain
This may contain: two people are walking in an indoor gym area, one is wearing white sneakers and the other has blue pants
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This may contain: two men are practicing martial moves in an empty room with the words az zehri written on the wall behind them
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AA Zehri
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Self Defense Moves
Self Defence Training
Self Defense Martial Arts
Self Defense Techniques
Martial Arts Workout
Self Defense Women