Fitness✨

44 Pins

Alannah McGuinness

an exercise poster with instructions to do the same exercises for each individual body type, including one

Inner Thighs Workout

♫ @helloitse

The Best 8 Exercises to Get Rid of Lower Back Fat for Women

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Skinny Legs Workout | Slim & Toned Legs for Summer

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! http://www.spotebi.com/workout-routines/skinny-legs-workout-slim-toned-legs-for-summer/

an iphone screen showing the schedule for lunch time to be taken on monday, march and friday

Weekly Workout Plan - Paperblog

No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat..

an exercise poster with the words ab exercises in red and black on it, as well as

No-Equipment Ab Exercises

a woman doing exercises on her stomach and back with the words waist cinching workout

?️‍♀️ Waist Cinching Extreme Workout - Abs & Obliques Exercises for Women - Transform Fitspo

Repin and share if this extreme workout tightened and toned your stomach! Read the post for all the workout info!

Wonder Woman Workout

a woman is doing exercises with her arms and legs

11 Great Charts for Weight Loss Koees Blog

Arm Workout Do your arms need some love? Kayla Itsines is here to help with a workout that will leave them sore (but a good sore!) for days.

a woman doing yoga poses with the text, workout poses for body shape and flexibility

Workout, Lose Weight & Keep It Off! #Fitspo

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