calesthenics

19 Pins
·
2y
By
ALI MOHAMMAD
the five minute plank workout is shown in red and black, with instructions on how to do
Maria L on X
an image of a man doing planks in front of a mirror with the text, five
In response to the other fake post. My results: - Awesome
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the instructions for how to pull up on a pull - up bar in this poster
Pull-Ups Guide
an exercise poster with instructions on how to do the push up
DAREBEE 2500+ Home Workouts
the poster shows different types of planes in flight
azzhealthy.com
a poster with instructions for how to do abs
Abs Of Steel..
an image of a man doing planks in front of a mirror with the text, five
In response to the other fake post. My results: - Awesome
In response to the other fake post. My results:
the instructions for how to use an automatic hand dryer info graphic on black background
nevertellme.com
the abs pro workout poster shows how to do it
Abs Pro Workout
Abs Pro Workout
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an image of the abs of steel workout program on twitter, with instructions to use it
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the chart shows how to do stretching exercises
Stretching Exercises | Chart
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Day 1 - Page 2
Day 1 - Page 2
Day 1 - Page 2
the daily workout poster shows how to do an exercise with dumbs and push ups
Workout of the Week - The "Daily" Workout - A Less Toxic Life