Health and fitness

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a poster showing the different exercises to do for women in their 30 - minute workout
Wyzwanie 30 dni do wakacji. Trening, zdrowie, motywacja, wyzwanie.
the 30 day plank challenge is here to help you get ready for your next workout
Plank Challenge
This may contain: a man sitting on top of a blue mat next to a baby laying on the floor
0:26
Toddler Activities!
what do you think?credits:betulunoyundunyasi
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:06
Hips Excercises
Monte z kaszy jaglanej
Deser a'la monte z kaszy jaglanej - przepis Marty
Monte z kaszy jaglanej