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Helping you to change your perspective about food through tips, information, inspiring quotes, food photography, recipes, and delicious meals from my kitchen. Tasty recipes and food photography.
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A Matter of Nourishment | food photography + recipes + marketing
four sandwiches stacked on top of each other next to a small bowl of ranch dressing
The ultimate Summer sandwich
The ultimate Summer sandwich and a lovely feature on an online magazine (check out the post for all the details). #amatterofnourishment #simplerecipes #lunchinspiration #sandwich #vegetarian #foodphotography
Tortilla chips, trout, cheese and trout caviar. 2 hands reaching for tortilla chips with toppings.
Food photos & storytelling
A chat about food photos with a human element. Check out the full post on my Instagram page.
Focaccia bread cut into squares. Served with mozzarella and salami. Yellow photography background.
Focaccia & food photos
Can't stop baking endless trays of focaccia. I mean... look at this beauty 😍 I'm chatting about food photos and portfolio decisions on my Instagram page. #foodphotos #recipedevelopment
Beef salad with mixed greens, Irish beef, lime wedges, peanuts, shallots and mint - pink photography background.
Beef salad & food photography
A beautiful Thai-inspired beef salad (made with Irish Wagyu) that I had the chance to create, cook, style and shoot for a client. #foodphotography #recipedevelopment #contentcreation #Irishfood
Burger with vegan patty, melted cheese, apples and vegan mayonnaise. Soft burger bun. Yellow background.
Vegetarian burger idea
This burger (with a veggie patty and loads of cheese) has written "Winter flavours" all over it. Check out the full post and details over on my Instagram page. #veggieburgeridea #vegetarianmeals #contentcreation #foodphotography
Ravioli made with regular egg-based dough and cocoa dough. Served with fried sage and grated cheese. Blue plate and pink background.
Food stories & homemade pasta
Want to know what's one of the greatest things about food stories? They don't necessarily need to be about the ingredients. Check out this example. #homemadepasta #ravioli #foodstorytelling #contentcreator
French toast: slices of bread with maple syrup, fresh fruit and butter. Close-up photo.
French toast & maple syrup
We all know and love maple syrup for its flavour, sweetness and wow effect in food photography when drizzled over pancakes, waffles, French toast and many other sweet and savoury dishes. There are also some interesting facts about its #foodchemistry that you might not have heard yet. Click to read the full post.
a white plate topped with food next to a fork and lemon wedges on a pink surface
A tasty and colourful salad
A quick, easy to make, colourful, and nutritious salad with lentils, potatoes, plenty of veggies and a hidden layer of ricotta. I mean, who doesn't love a tasty salad? (check out the post for a brief chat about cooking). #amatterofnourishment #lunchinspiration #colourfulmeals #foodphotography #foodstyling
two burgers with lettuce, cheese and sauce on a white plate next to a lime wedge
Some burgers and the therapeutic effect of baking
Baking is therapeutic - episode number 59383 🍞 Yesterday I've put together these mini burgers with what I had at home to brighten up these stressful days and, I have to say, they worked a treat. (check out the post for more details). #amatterofnourishment #simplerecipes #lunchinspiration #homemadebread #colorfulmeals #foodphotography
three pieces of yellow pasta on a white surface with one being rolled up and the other is uncooked
About food chemistry and cooking
When I can't control what is happening around me, I go into the kitchen and rely on what I know best: science. (check out the post for a chat about food chemistry and cooking). #amatterofnourishment #homemadepasta #colorfulmeals #foodphotography
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four buns sitting on top of white paper
About food photography and styling
Exactly as it happens for a nice Instagram feed (that is not an accurate representation of somebody's life), when you see a pretty photo of food, you actually only see a small part of all the work needed to create it. (check out the post for a chat about food photography and styling). #amatterofnourishment #simplerecipes #homemadebread #foodphotography
a stack of pancakes with syrup and strawberries
Buttermilk pancakes
#soonontheblog I promise the recipe is super simple and the post will be filled with interesting scientific insights to help you become more aware of the chemistry behind these pillowy pancakes (check out the post for more details). #amatterofnourishment #simplerecipes #breakfastinspiration #colorfulmeals #foodphotography
a salad with steak, lettuce, and peanuts on it next to two glasses of orange juice
A chat about food photography and styling
Last week I had the chance to create, cook, style and shoot this salad for a client. All the ingredients were so fresh that inspired me to take the styling a little bit further! (check out the post for a chat about food photography and styling). #amatterofnourishment #lunchinspiration #beefsalad #irishbeef #irishfood #foodphotography #foodstyling
three pieces of chocolate cake sitting next to each other
Cocoa pasta and a chat about food chemistry
A reminder: not all cocoa powders are created equal 🍫 It's time for cocoa pasta and a chat about food chemistry! (check out the post for some interesting facts about cocoa powder). #amatterofnourishment #simplerecipes #lunchinspiration #homemadepasta #colorfulmeals #foodphotography
a person holding a sandwich with tomatoes and lettuce in their left hand, while the rest of the sandwich is being held up
Simple and delicious: that's the key!
I love meals that are easy to make, have a reasonable list of ingredients, and include some of my kitchen’s staples; even better if they are also rich in nutrients. This homemade focaccia ticks all the boxes! (check out the post for all the details of this quick lunch idea). #amatterofnourishment #simplerecipes #lunchinspiration #plantbased #colorfulmeals #foodphotography
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Related Interests

Food Photography
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