Exercise

81 Pins

10mo

Amoutchan Odoulami

a man standing on top of a wooden deck next to a drawing of a person

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Exercises For People Neck Shoulder Pain

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Fix your posture now

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Fix Shoulder Pain Now

Tip: Pull the scarf firmly for a great stretch but stop before you feel any pain. Repeat 3x a day for optimal healing 🙏

This may contain: a man standing in front of a window with the caption gota bad shoulder?

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Fix your bad shoulder

If you think you have a “bad shoulder” don’t give up! With the right guidance the body is capable of incredible healing completely naturally 🙏 You should feel a nice burn in your shoulder but no pain when doing this exercise 😊

This may contain: a man standing in front of a red door with a yellow sign above him that says, want to be strong? squat more

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Taichi Aretues

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Back Pain Relief: A Step-by-Step Guide #backrehab

Transform your wellbeing with our essential tips. Keep up with our journey, hit follow! #swimmers #lowbackpain #bodyweighttraining #romwod #hipstrength #chiropractic

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Do you have back pain? Uneven hips?

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This may contain: a man sitting on top of a cement wall with his hands up in the air

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