Body work

2 Pins
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7y
an illustrated poster showing the different types of people doing various exercises on their stomachs
Men's Fitness - Men's Abs Workout (10 Charts)
men's abs workout - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!
the bodyweight exercises chart is shown
Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!