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41 Pins

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6mo

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This may contain: a woman is doing an exercise on the floor in front of a gym equipment rack

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This may contain: a woman laying on the floor with her legs crossed

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This contains an image of:

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This may contain: a woman laying on top of a wooden floor next to a potted plant in front of a computer screen

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This contains an image of:

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This may contain: a woman is doing an exercise on her yoga mat with the words full body pilates flow

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This may contain: a woman standing on a yoga mat holding a sign that says,'russian words are in the background

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This may contain: a woman sitting on the floor with her hands behind her head, in front of a mirror

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This may contain: a woman is doing an exercise on the floor

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Core & Glutes workout

Credits to amazing @luisaguiliet on TikTok

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This may contain: three young women are dancing in a dance studio with the caption be 100 plus

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This may contain: the woman is doing exercises on her stomach

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Зарядка для женщин

This may contain: two women are sitting on the floor and one is wearing a tan bodysuit, while the other has her hands in her pockets

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This may contain: a woman is doing yoga in front of a wall with an ad on it that says,

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