Workout

61 Pins
·
2y
By
maria
This contains an image of: At Home Workout.
0:59
At Home Workout.
This may contain: a woman in white shirt and shorts standing on one leg
0:34
Lose your Belly with this exercise
This may contain: a woman holding a neon green ribbon in her hands
0:26
This may contain: a woman is doing an exercise on a mat with the words instead of sit - ups
0:34
Abdominals
This contains: Back workout and band workout
0:30
How the Band work for Back
This may contain: a woman is doing yoga in front of a screen with the words 30 times x 3 sets
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Pelvic exercises
This may contain: a man with no shirt standing in front of a covered area and the words, 5 back exercises for upright posture
0:59
5 Exercises for better posture
Idan Kirshner
Idan Kirshner 
Workout
This may contain: a woman is doing yoga on the floor with her legs spread out in front of her
2:54
HOME WORKOUT GLUTES
four different types of muscles and how they are used to help them understand their functions
This may contain: a woman is doing exercises with dumbbells in the gym
0:15
Best Arms Workout With Dumbbells
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This may contain: a woman laying on the ground in a gym
0:59
Bodyweight HITT Workout.
This may contain: a woman in a red top and black shorts posing for the camera with her hand on her hip
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3 Minute Triceps Workout 🔥
This contains: Back & triceps workout with resistance bands
0:29
BACK & TRICEPS WITH RESISTANCE BANDS
Vera LaRo
Vera LaRo 
Workout
This may contain: a woman doing a handstand in front of a window with the words if you want to do this
0:31
Backbending | Back strength drills | Back flexibility drills | Wheel pose | Strong back
This contains: Crow pose or kakasana
0:21
Do This to Do Crow pose or Kakasana — Fitzabout
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