workouts

20 Pins
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3w
By
Ava Galvin
This may contain: a woman standing on top of a sandy beach next to the ocean with her hands on her hips
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DO's✅ and DONT's❎ for a small waist❗
This may contain: a woman standing on a yoga mat in front of a window with the words want to fix your posture? start with these
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Improve Your Posture with These Easy Tips: Start Today!
This may contain: a woman is doing push ups on the floor in front of a door with words that read, full mobility 4 moves - 4 mins
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Full Body Mobility Routine: 4 Moves in 4 Minutes for Better Flexibility
This may contain: a man in black shirt doing a yoga pose on the floor with one leg up
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This may contain: a woman is doing exercises on the floor in front of a window with an inspirational quote
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Sculpt Your Core with Pilates 🤍💪
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Want better posture
This contains an image of: fix your posture
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fix your posture
This may contain: a woman with her arms behind her back and the words, my ab workout routine
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This may contain: a woman taking a selfie in her bedroom with the caption saying, beginner creatiisticities work out from home
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This may contain: a woman taking a selfie in front of a mirror with the caption'how can i get the defined lines down my stomach? '
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Abs routine
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TikTok · Jas I fitandfreschy
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