10 Habits of Highly Successful People With Bipolar Disorder | bpHope.com
People who are successfully treating and living with bipolar disorder realize there’s no one-size-fits-all plan when it comes to behavioral, emotional and psychological protocols and have done their best to design their own. Here are ten habits of what has worked for them:
8 Things NOT to Do When Bipolar Symptoms Keep You Awake | bpHope.com
When you live with #bipolar disorder getting adequate sleep is vital: it restores and rejuvenates the brain and body with effects on alertness, mood, cognition, body weight and overall good health. But when things like medications or moods disrupt your sleep, there are some things you need to keep in mind:
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