YDI home gym

11 Pins

Ben Heath

the bench is made out of wood and has a barbell on it's back

the diagram shows how to build a wood fence with different types of posts and boards

More than just squat stands

Homemade Strength: More than just squat stands

a man holding a frisbee on top of a wooden floor next to a sign that says $ 20 diy land mine

$20 DIY landmine for home gym

a bench with a weight machine on it in a room that is being worked on

My homemade squat and bench rack. ~$50 cost, few hours to make!!

an instruction manual for building a bench with the word build plans on it and instructions to make

DIY 2x4 Half-rack Plans - Etsy UK

DIY 2x4 Half-Rack Plans | Etsy

a wooden log with rope on top and the words do it yourself strongman log bar

DIY Strongman Log Bar for Under $75 | Garage Gym Reviews

an old photo of a man hitting a punching bag

Low-Tech, High-Effect Boxing Training - RossTraining.com

Functional Corner Home Gym

a woman squats on top of a box with the words diy 3 - in - 1 wood plyo box above her

DIY 3-in-1 WOOD PLYO BOX for $35! {Fitness/Tutorials}

I have been wanting to post about this DIY for FORRRREVVVVVERRRRR…but life happens and I could never bribe Jeff enough to get him to write down the tutorial for this amazing PLYO BOX!…u…

a bench made out of wooden boards in a garage with tools on the table and other equipment