Workout

8 Pins
·
6y
Flat Abs in 5 Minutes!
Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!
8-Minute No Crunch Ab Burner
Motivation/ rózne cwiczenia w 3 minuty
One Exercise To Know This Week: Burpees
A terrible name to a great exercise. A full body exercise that combines strength and cardio. Challenge yourself and see how many you can do in 30 seconds. #squats #plank #pushups #stretch #jump #burpee #workout #fitness #fit