Izékék

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10mo
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Bettina Csillag
the 12 best road trip games for kids that parents will like to play on their phone
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice. How To Feel Powerful, Cope With Emotions, How To Understand Your Emotions, Emotional Day, Emotional Processing, Overcoming Triggers, Listen To Your Emotions, Triggers List, How To Feel Emotions Again
Understanding Emotional Triggers: Our Feelings Have Power
Are you aware of your emotional triggers? I’m a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible. I’m not a sociopath for heaven’s sake! I was accused of doing something I didn’t do and at a very stressful moment. I didn’t take it well. When I discussed this with a mentor later that day, I saw I had been triggered and I overreacted. The point is, it doesn’t matter how serene we are or how long we have in recovery, our emotional triggers have power and can still dominate at a moment’s notice.
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Learn how to find a hobby as an adult with this list of over 125 hobby ideas and info on how to find the best hobby for you and how to get started. Bullet Journal Checklist Ideas, Freetime Activities, New Things To Try, Finding A Hobby, Hobbies To Try, What To Do When Bored, Productive Things To Do, Seni Dan Kraf, Self Care Bullet Journal
125 Hobby Ideas
Learn how to find a hobby as an adult with this list of over 125 hobby ideas and info on how to find the best hobby for you and how to get started.
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Things To Do With Your Boyfriend, Creative Date Night Ideas, Date Night Jar, Romantic Date Night Ideas, Creative Dates, Couple Activities, Cute Date Ideas, Diy Shower, Dates
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