Workout

70 Pins
·
6mo
This contains an image of:
0:30
This may contain: a woman laying on the floor with her feet up and legs down in front of her
0:20
Abs Workout
This may contain: a woman taking a selfie with her cell phone in front of her face and the words day 5 written on it
0:18
75 Soft Challenge Printable Tracker
EtsyCA
EtsyCA 
This may contain: a woman squats down in front of a gym equipment rack with dumbbells
0:25
How To Get Firm and Toned Arms - Check out the best exercises
the victoria's secret full body workout list is shown in pink and white stripes
victoria’s secret workout
victorias secret angel model workout
This may contain: a woman sitting on the floor with her legs crossed and holding a clock in one hand
0:18
ABS WORKOUT
This may contain: two women in yellow bikinis looking at their cell phones and one is taking a selfie with her phone
0:21
lose weight, get fit, and stay healthy with our quick and easy weight loss workout plan!
a printable workout log with the text, 7 - year challenge and daily calendar
Transform Your Body in Just 4Weeks
the 75 hard challenge tracker is shown in black and white, with numbers on it
75 hard challenge tracker page 2
the printable 75 hard to do list is shown
Daily Checklist
a table with numbers and times for each challenge in the game, which has been completed by
"75 \"Not So Hard\" Tracker Sheet"
EtsyUK
EtsyUK 
This contains an image of: Start Transformation Now!
0:40
Start Transformation Now!