workoutandhealth: Workout, exercises (Its no piece of cake.)
Fit Personality - Aloha from Hawaii! I'm an Arizona grown 20 year old self-proclaimed health guru who occasionally moonlights as a college student. I enjoy running and blogging, often times simultaneously. If you like pina coladas and getting caught in the rain, we can probably be friends. Oh yeah... I was also Glen Coco in a past life.
Whether you are sipping the tea, or supplementing with a concentrated extract, green tea is one of the healthiest things you can add to your lifestyle. Green tea is considered a super food for its awesome health benefits crediting its #anti-oxidant, thermo genic, and #anti-inflammatory properties. #HelathRegards