Tiktok La Scala Italian Chopped Salad
Experience the flavors of Italy with this trendy TikTok La Scala Italian Chopped Salad recipe. Save a trip to the restaurant and recreate this beloved classic right at home - it's quick, easy, and delicious. It's chop-packed with fresh ingredients blended harmoniously. Act as your own gourmet chef with this no-fuss copycat recipe. Let's bring the magic of La Scala to your kitchen today!
High Protein Chicken Orzo
High Protein Chicken Orzo is one of our favorite weeknight meals. It's easy to make in one pot! Cheesy, creamy orzo, asparagus and chicken get tossed together for a delicious easy dinner!

The Clean Eating Couple | Easy, Healthy Recipes
Keelin Nugent on Instagram: "Meal prep enchilada bowls Macros per one 390 calories 30g C | 11g F | 45g P Cook the chicken for 20 mins @ 180 degrees Celsius Can refrigerate for 3 days or freeze for 3 weeks I will cook them as I’m ready to eat them Cook for 10mins @ 200 degrees Celsius (until the cheese is melted ) Ingredients 500g chicken 10 small tortillas wraps (I cut them to fit the bowl) 4 full peppers 1 red onion 300ml fajita sauce Spices for chicken 1 tsp paprika 1tsp chicken seasoning 1 tsp garlic powder Salt and pepper 60g light cheese per bowl #dinner #healthyfood #lowcalorie #lowcaloriemeals #mealprep"
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