Gym

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the back workout poster shows how to do an exercise with your arms and legs, as well
For those of you about to lift things up and put them down
For those of you about to lift things up and put them down - Imgur
the chest workout poster with instructions
For those of you about to lift things up and put them down
For those of you about to lift things up and put them down - Imgur
a poster with instructions on how to do the triceps workout
For those of you about to lift things up and put them down
For those of you about to lift things up and put them down - Imgur
a poster showing how to do the biceps and forearm workout
For those of you about to lift things up and put them down
For those of you about to lift things up and put them down - Imgur
the shoulder workout poster with instructions
For those of you about to lift things up and put them down
For those of you about to lift things up and put them down - Imgur
an image of the back and upper body workout chart with instructions for how to do it
For those of you about to lift things up and put them down
For those of you about to lift things up and put them down - Imgur
the leg workout poster is shown with instructions for how to do it and where to use it
For those of you about to lift things up and put them down
For those of you about to lift things up and put them down - Imgur
the muscles and their functions are shown in this poster, with instructions for how to use them
For those of you about to lift things up and put them down
the back workout poster with instructions for how to do it and what to use it
Workout Posters
a poster with instructions on how to do the leg workout
The best workouts around!
a poster showing how to do the biceps and forearm workout
Biceps & Forearm Workout Poster - Laminated
the chest workout poster with instructions
We 'Mirin Special Edition: 15 Optimum Bodies
a poster with instructions on how to do an upper body workout
The best workouts around!