vinyasa yoga

3 Pins

·8y

Teresa Carey

a woman in pink and blue doing a yoga pose on a purple mat by the water

Make Any Workout Vinyasa: 14 Poses to Add Between Sets

Downward-Facing Dog Pose

a woman in pink shirt and blue leggings doing yoga

Yoga Sequences

Chaturanga Dandasana

Vinyasa Yoga Sequence

Make Any Workout Vinyasa: 14 Poses to Add Between Sets

Four-Limbed Staff Pose

a woman in pink and blue doing yoga on a purple mat by the water with her hands behind her head

Make Any Workout Vinyasa: 14 Poses to Add Between Sets

Half Lift

vinyasa yoga

3 Pins

·8y

Make Any Workout Vinyasa: 14 Poses to Add Between Sets

Downward-Facing Dog Pose

Yoga Sequences

Chaturanga Dandasana

Vinyasa Yoga Sequence

Make Any Workout Vinyasa: 14 Poses to Add Between Sets

Four-Limbed Staff Pose

Make Any Workout Vinyasa: 14 Poses to Add Between Sets

Half Lift

3 Vinyasa yoga ideas | vinyasa yoga, vinyasa, yoga

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vinyasa yoga

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vinyasa yoga