let's move !

81 Pins

4mo

Catherine Harrington

This may contain: a woman laying on the floor in front of a chair with her arms and legs stretched out

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This may contain: how to do the upper half of a woman's body

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This may contain: a person standing on top of a wooden floor next to a pair of white shoes

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Exercises for the foot 🦶🏼😍 [📹 dmytro_massage_kr]

An excellent set of exercises for health 👍🏻 Be sure to save, like and share with your friends 🤝🏻😉 ☝🏼Try these exercises regularly, even if your feet don’t hurt. I especially recommend it for those who wear heels or uncomfortable shoes. ❗Remember, feet are a very important part of the body, just like the back 🧏🏻 If you have problems with your feet, your posture will be poor and your back will hurt 🥺 #feethealth #feetposture