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B O D Y I M P R O V E M E N T S !

All About how you and i can improve our bodies physically 💕🎀
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#lululemon #lululemondefinejacket

G Y M F I T S

2 Pins
7-Day No Sugar Challenge and Meal Plan (Gluten Free) - Beauty Bites

N O S U G A R H O !

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JACKET LINKED TO PIN | outfit inspo, outfit ideas, outfit, clothes, dream clothes, shoes, fashion inspo, fashion outfits, spring outfit, fall outfits, winter outfits, summer fits, outfit ideas for school, winter outfits 2024, vintage, clean girl, aesthetic, y2k, y2k outfits, chic outfits, pretty outfits, fur shrug, fur jacket, cropped jacket, cropped fur jacket, green fur shrug, fur jacket, trashy outfits, fur jacket outfit, fut coat outfit, winter fits, christmas wishlist, birthday outfit ideas for women winter, cute winter outfits, nyc outfits winter, cute
New Soft Knits dropping February 14th

B O D Y G O A L S !

13 Pins
#feminine #health #wellness #Detox #lashes body hygiene Smell good vag care #vag feminine care hygiene vag care
Bottle with timing for your workout day #detox #drink #keto #calories #sugar #fitness #women #weight #diet #recipes #nutrition #motivation

N U T R I T I O N !

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60 minute workout for bigger quads 🦵 🏋️‍♀️ ⏱️ - leg press 4 x 8-10 (last set is a drospset) - leg extension 3 x 8-10 superset (SS) - 30 second wall sit - reverse lung 3 x 8 each leg - heel elevated DB squat 3 x 10 Do a dropset afterwards without weight until failure #quadworkout #bigquads #workoutinspiration #workoutroutine #legworkout #legpress #quads #gym #fitness #inspiration #motivation

Q U A D S !

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Jumpstart your fitness journey with our 30-day Cardio and Core Challenge tailored for women! Each day features a unique combination of heart-pumping cardio exercises and core-strengthening workouts designed to tone your body, boost your stamina, and improve overall fitness. Perfect for all fitness levels, this challenge will help you feel more energized and confident. Save this pin for daily workout inspiration, and share your progress with us using #WomenInFitness! Let's get stronger together!

C A R D I O !

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#arms #armsworkout #workout #sport

BACK + BICEPS !

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Skin whitening agents may be used when the skin has turned darker than usual and in case of hyperpigmentation. Some skin colour changes can return to normal without any treatment. Use Home remedies for skin whitening :)

L O S E B O D Y F A T !

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all pink fit bc cute gymfit = better workout 💕#abworkout #coreworkout #workoutroutine #workout Cc:paris <3
Ab Workout #ab #absworkout #workout #workoutmotivation #fitness #womenfitnesscommunity #workoutroutine #weightlossresults #abschallenge #abschallenge #fitnessvideos

P I L A T E S !

16 Pins
This simple and effective glutes workout is designed for gym body women looking to build thick thighs, tone their booty, and achieve cuerpo fitness mujer vibes! #GymBodyWomen #GlutesWorkoutTips #ThickThighsAndBooty #FitnessInspiration #CuerpoFitnessMujer
Sculpt and lift your booty at home with this no-equipment glute workout! The Routine: 1️⃣ Sumo Squats - 4x15 → Wide stance, drive through heels! 2️⃣ Reverse Lunges - 4x15 → Step back, squeeze glutes at the top. 3️⃣ Regular Squats - 4x20 → Deep reps for maximum burn. 4️⃣ Single-Leg Glute Bridges - 4x12 → Lift hips high, hold for 2 sec. 5️⃣ Curtsy Lunges - 3x12 → Cross-step to fire up side glutes. #GluteWorkout #HomeBootyGains #NoEquipmentFitness #BootyBuilding #GluteActivation

G L U T E S !

73 Pins