exercises

8 Pins
·
1mo
By
Ciara Harte
a white chair sitting in front of a window next to a potted plant on top of a table
Soft Beige and Creams: Timeless Lash Room Elegance
Dreaming of a serene and sophisticated lash room? The Soft Beige and Creams palette is perfect for creating a calming lash studio design. Pair this timeless colour scheme with minimalist lash room decor and cozy textures for a feminine lash room that feels like a spa. Discover how to bring this look to life.
a bedroom with white walls and carpeted flooring
43K views · 8.3K reactions | The power of panelling and paint 🖌 By adding some panelling and painting over the bright green walls and dark wood staircase, we were able to create a timeless calming space that flows with the rest of the house. I get asked all the time about the colours we used here, so I'll pop the details below 👇 Walls - @duluxuk brilliant white Panelling -@farrowandball Ammonite Woodwork & doors - @farrowandball Ammonite Stair handrail - @farrowandball pavilion grey Make sure to save for future reference Have a lovely day xx #hallway #farrowandball #panelling #homedecor #homeideas #classicinteriors #interiordesign #neutraldecor | Charl dyer
there is a cake that has a cup on it
Winner cup / athletic
there is a cake that has been decorated with a running man on it and chocolate sprinkles
Runner
a wooden play set with a green slide and black gravel in the ground next to it
Doric Grey Rubber Safety Play Bark Mulch Chippings 20KG (50L) / Bag - 1 Sq Meter coverage
a woman is doing exercises for her body
Beach Bodyweight Circuit | Full Body Workout Routine
Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweight-circuit-full-body-workout-routine/
a poster with some words on it that says, slim girl power must be at home for
Beginner Ab Workout For Women
Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/