challenges

25 Pins
·
2y
By
Christina
a poster showing how to do squats in 30 days and the rules for each
Touch Your Toes Challenge
Strength And Conditioning Workouts, Conditioning Workouts, Sport Nutrition, 30 Day Fitness, Strength And Conditioning, Fitness Challenges, No Gym
The 30-Day Body-Transformation Challenge
the perfect pin do this 3x
YouTube
the 25 minute workout plan for beginners is shown in pink and white with text that reads
Der ultimative Fitness Adventskalender - 24 Tage Mini Workouts
Fitness Adventskalender Workout. Bodyweight Übungen für Zuhause. Krafttraining für Frauen
a woman doing plank - challenge on the beach with text overlay that reads plank - challenge
30-Tage Plank Challenge
a screenshot of an exercise program on the phone
The South African Select Tour - The Authentic Girl
@xtinacastellana
a pink poster with the words die 30 - tage plank challenge
Unterarmstütz: Abnehmen mit Planking
Mach dich fit mit unserer 30-Tage-Plank-Challenge! Ich habe den Effekt sofort gemerkt. #fitnesschallenge #plankchallenge #planking #fitness
WUNDERWEIB
WUNDERWEIB 
challenges
the plank challenge poster is shown
30 DAY PLANK CHALLENGE — Lea Genders Fitness
30 DAY PLANK CHALLENGE — Lea Genders Fitness
the arm's 30 - day challenge is shown in purple and orange, as well as
30 Day Arm Challenge Workouts - A Less Toxic Life
30 Day Arm Challenge Workouts - these workouts will help you get rid of flabby arms. Women can do these workouts to get ready for summer. 30 days of workouts to tone your arms. #workouts #arms #women #exercise #homeworkoutplan