30 Day Challenges

11 Pins
·
10y
the back challenge poster is displayed on an iphone screen, with instructions for how to do it
30 day challenges, which I am doing and my progress with them
the 30 day ab and squat challenge poster
30 day challenge
a workout plan for the 30 day challenge
Level Up 30 Day Challenge
the march calendar is shown in green and has shamrocks on it, as well as numbers
30 Day Challenge
a woman doing yoga poses in front of a calendar
30 day challenge
the 30 day abs challenge is displayed on an iphone screen, with text below it
30 day challenge
a poster with an image of a woman doing exercises for her body and chest, in pink
Dirty girl 30 day challenge
a woman's stomach is shown with the words, yes girl we can do this
Midsection 30 day challenge
a woman standing in front of a black background with pink and green numbers
NEW YEARS CHALLENGE FUCK YEA!
NEW YEARS CHALLENGE - 30 day challenges
the 30 day challenge for cuts and curls is shown in blue on a white background
30 day challenge - I'd have to lower the reps for some of these moves, but I like that it's the same two moves for every 4 day interval then it changes to two different ones.