Bia

26 Pins

· Last updated 7y

Curated by

Clare Murray

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two cookies sitting on top of a wooden cutting board

Quinoa, oats and spelt cookies

Quinoa, oats and spelt cookies - low FODMAP diet friendly (NOT gluten free); use fine raw sugar instead of rapadura sugar

a stack of oatmeal cookies sitting on top of each other next to a glass of orange juice

Gluten Free Breakfasts

Quinoa Cookies Recipes

Toasted Coconut Quinoa Breakfast Cookies - Best Quinoa Cookies Recipe!

Toasted Coconut Quinoa Breakfast Cookies - these flourless cookies are packed with fiber, naturally sweetened and are gluten-free!

25m

a large pot filled with food on top of a table

Curry Chicken Recipes

Bbc Good Food Recipes

Spiced chicken balti

Compliments came rolling in about this almost as soon as the magazine went on sale. Try it and let us know your thoughts

the food is displayed on the phone screen

Thermomix

Spicy Cajun Chicken

Chicken Quinoa Recipes

Spicy Cajun chicken quinoa

Protein-packed quinoa makes this midweek meal a superhealthy option

Quinoa Health Benefits

Fodmap Meal Plan

Low Fodmap Diet Recipes

Healthy Lunches For Work

Spiced quinoa with almonds & feta

Use quinoa instead of couscous to make a delicious gluten-free salad

a person holding a sandwich with meat and veggies on it in their hands

Stuffed Moroccan pitta

Stuff wheat-free bread with falafels, houmous, red pepper and rocket leaves for a healthy and filling lunch

a basket filled with food sitting on top of a wooden table

Vegetarian scotch eggs

Combine two winning dishes in this picnic-friendly recipe of eggs coated in spiced, herbed chickpeas

a white plate topped with meatballs, rice and veggies next to a bowl of dip

Couscous

Pomegranate And Feta Salad

Couscous & falafel salad with minty yogurt

This no-cook, mezze-style platter can be whipped up in no time using supermarket or deli ingredients

there are some meatballs and sauces on the plate next to glasses of orange juice

Canapés

Chickpea Falafel Recipe

Spinach & feta falafel bites

These simple canapés can be made ahead of time and served up at your Christmas party

some food is laying out on a cutting board and ready to be eaten by someone

Falafel burgers

A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories

a person holding a sandwich with lettuce and tomatoes

Easy falafel recipe

Cheap and dead easy to make - stuff them into pittas with salad, or serve with couscous and houmous

a close up of a sandwich on a plate with lettuce and meat patties

Easy falafel burgers

Whizz up chickpeas with garlic, spices and herbs to make delicious vegetarian patties for lunch or dinner

two bowls filled with different types of food on top of a white tablecloth next to spoons

Chicken And Chickpea Curry

Slow Cooker Thai Chicken

Chicken Katsu Curry

Chicken Chickpea

Chicken & chickpea salad with curry yogurt dressing

A gently-spiced healthy salad, that's packed with iron and calcium and counts as two of your five-a-day

Bia