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exercise
2 Pins
·
10y
By
Debra Mcelwaine
Flat-Belly Time! Your No-Equipment Abs Workout
Move through this effective circuit two to three times for a complete workout, and help tone your belly before the holidays hit.
The Ultimate Guide to Interval Training
The Ultimate Guide to Interval Training - Only have 10-20 minutes a day to exercise, try this high intensity workout to burn fat. #exercise
2 Exercise ideas | exercise, fitness motivation, workout plan
