fitness

30 Pins
·
8y
backonpointe
Another ab workout! #Fitspo | #Workout | #Diet
backonpointe
Back On Pointe
drsaraoconnell.com
7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.
drsaraoconnell.com
7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.
Account Suspended
I love the idea of this...at least until I got to the burpees. I know, I know. Necessary evil. Uggghhh.
Disney.com | The official home for all things Disney
Workout Wednesday @4wilhites we need to this and do .50 miles or split it up and do halves in between