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fav workout 💪

9 Pins

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2y

doireannscully7

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This may contain: a woman sitting on the floor with her arms in the air

0:22

Improve your split for dance

This may contain: a woman with her arms up in the air

0:59

basic leg stretching routine!

This may contain: a woman doing a back flexibility exercise with the words don't forget stretching exercises

0:48

a poster with instructions on how to do the dance / cheer / gymnastics workouts

This may contain: a young man kicking a soccer ball on top of a green field with the words do you want to be fastest player on the field?

0:11

Soccer is Life (Bio)

This contains: A dancer explains tips to help get box splits

0:27

Tips to get box splits

a group of people standing next to each other wearing t - shirts that say it's mine

A Squishy Birth Story: From the eyes of the IP & Surrogate

This may contain: a woman taking a selfie in her bedroom with the caption'one of my favorite ab circuits '

0:34

ab circuit you can do at home ✨

This may contain: a woman laying on top of a purple mat in front of a pool with palm trees

0:13

Abs and CORE workout exercises women’s fitness

9 Fav workout 💪 ideas | workout routine, dancer workout, flexibility workout