Victoriajane
This idea was past to me by my Buddhism teacher. Find a empty glass jar with lid. Fill just under half with soil, the rest fill with water. When you shake it, it becomes cloudy & murky - this symbols your mind when your thought are racing around. Then it calms like you monkey mind does with meditation. The stillness and calmness is what we all aim to achieve. #zen #breathawareness #clearandcalm
My Sister Used This Remedy And Had To Stop as it Made Her Hair Grow Like Crazy!
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