beauty

74 Pins
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A 3-Week Dumbbell Challenge For Stronger Arms and Shoulders
Tone Up With Our 21-Day Arm-Sculpting Challenge
Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!
Slim & Trim Flat Stomach Workout
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
How to Drop a Dress Size in a Week - Katrina Ruth
Image via weheartit Did you know it really is possible to drop as much as a dress size in a week? Not only that, but I can show you how to do it in a way that is healthy and that you’ll easily be able to maintain! Pretty cool, huh? Just imagine – in …
Third Eye Chakra Affirmation by CarlyMarie | Redbubble
Third Eye Chakra Affirmation - My Spiritual Vision Is Clear - I Always Follow My Intuition - I See Divine Light In Everybody - I Look At Low Energy Situations From My Higher Self Before I Choose How I React - I Am Spiritually Awake