Flexibility workout

10 Pins
·
1y
By
Edwardschloe
a woman doing yoga poses with her hands in the air
Fitness Advice, Workout Tips, and More
a woman doing yoga poses with her hands in the air and one leg bent up
ruthuoemichaeloe91
a woman doing yoga poses with the instructions to do full split in 3 days practice 6 poses
How to Do Full Split in 28 Days
a woman doing yoga poses with her hands in the air and one leg bent up
Top 10 des leggings pour le Yoga !
a woman doing yoga poses with her hands in the air
Yoga Poses For Flexibility Inspiration
an animated doll is standing in front of a bed with pink sheets and headphones
This may contain: a woman sitting on top of a yoga mat with her hands in the air and texting how to increase flexibility for splits pt 1
0:20
Friday Flexibility Tips:)
an image of a woman doing yoga poses in various pictures, including one with her legs spread out and the other with her leg up
a woman doing yoga poses with her hands in the air
a series of photos showing how to do splits on the floor with one leg up
Yoga Sequence to Split