Exercise

5 Pins
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6y
This may contain: a woman is doing an exercise with a barbell
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Women's Fit Collection
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
Gymshark
Gymshark 
Fitness Hacks, Body Fitness, Leg Workout, Get In Shape, Healthy Body, Stay Fit, Abs Workout, Cardio, Fitness Tips
an image of a woman doing exercises to reduce stomach fats on her stomach and belly
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