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Exercise
10 Pins
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6y
efennelly0171
E
By
Emma Fennelly
Shed Your Mommy Pooch and Tone With These 11 At-Home Workouts
Shed Your Mommy Pooch and Tone With These 11 At-Home Workouts
2-Week Workout Plan to Lose Inches
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
To lose belly fat, do the exercises shown in the pic 10 times each 5 times a week. Google the names to find out how to do it.
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30 Day Waist Trainer Challenge!
The No Squats Belly, Butt, and Thighs Workout
flatten your belly, slim your thighs, and firm your butt in 2 weeks!
How to Make Basic Poured Candles
dip cheap white candles in crayons that match your wedding colors
7 Pilates Moves for a Strong, Sexy Back
Pilates Moves for a Strong, Sexy Back | Women's Health Magazine
You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence
Happy Hips Yoga Sequence. Good to know when your hips are sore from turn out work!
10 Exercise ideas | exercise, get in shape, fitness tips