Dancer workout

9 Pins
·
3y
By
Elif Gurbuzer
This may contain: a person standing on top of a tiled floor
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Improve your arches and releve for dance
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a woman is laying on the floor with a mop in her hand and doing exercises
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a woman doing exercises on a trampoline with the caption to do this practice this
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a woman standing in front of a wall with tennis balls on her feet and the caption next, stand in parallel with your arms in second position
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two women in black leotards standing on poles
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yoga poses for beginners to do the splits in 28 days, with instructions on how to
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Calves Workout Dancer
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Tips for pirouettes in ballet