Workout

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3y
5 Minute Plank Workout | 5-minute "Almost-No-Work" Plank Workout - Eat Fit Fuel
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
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Easy and quick morning workout. Good to do on those mornings you don't go to the gym
This Dynamic Yoga Sequence Will Help You Build a Stronger Body
12 yoga poses that will tone your booty, thighs, abs and upper body. Follow this sequence through on the right side and then repeat on the left. Want this body... And the beach :)
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