GAPS

9 Pins
·
2mo
By
Emily-Kate Kuhs
My Child Needs GAPS But Won’t Even Touch That Kind of Food! (how to get kids with sensory issues on the GAPS Diet) Sensory Kids, Gaps Recipes, Healing Diet, Picky Kids, Healthy Diets, Gaps Diet, Picky Eating, Sensory Integration, Sensory Issues
The GAPS Diet for Sensory Kids, Toddlers, and Picky Eaters
My Child Needs GAPS But Won’t Even Touch That Kind of Food! (how to get kids with sensory issues on the GAPS Diet)
a blue bowl filled with meat and broccoli on top of a countertop
Homemade French Dressing
Fast Beef and Broccoli....still have to try this.
a close up of a sandwich on a plate with lettuce and carrots
Focaccia Flax Flatbread--GF & vegan--simple and delicious!
This Focaccia Flax Bread is super fast and tastes great with both sweet and savory fillings. It's also gluten-free with grain-free and vegan options so it is adaptable for almost all special diets.
a blue plate topped with green vegetables and a slice of quiche covered in cheese
Shepherd's Pie Recipe
Shepard's Pie Recipe
a close up of a plate of food with meat and vegetables on it, including peas
Ground Beef Curry | Keema Curry--My MOST Requested Recipe
Beef Curry (potatoes)
this homemade creamy taco soup is loaded with black olives, corn, and cilantro
Creamy Taco Soup | Get Inspired Everyday!
A fiesta of flavors, this Creamy Taco Soup is so easy to make! It's naturally gluten-free and you'll find my dairy-free options below as well. This soup comes together with a few minutes of prep work, then it simmers away on the stove while you prep any toppings you'd like. In 30 minutes or less it's time for dinner, and if you're lucky enough to have leftovers they reheat well too.
a pan filled with shrimp and vegetables on top of a wooden table next to flowers
Shrimp Creole Recipe (Gluten-Free, Dairy Optional)
Zesty Shrimp Creole Recipe (GAPS-Friendly)
a bowl filled with chocolate ice cream on top of a green tablecloth covered table
Soft Serve Ice Cream (Dairy Free)
Soft Serve Ice Cream (Dairy Free)
a white plate topped with meat and veggies on top of a wooden table
Chicken Carbonara Recipe (Over Spaghetti Squash)
Fun take on Chicken Carbonara- Grain Free, Kid-Approved and easy!