Fitness

53 Pins
·
1mo
Weighted Abs Challenge 💪
Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge
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0:15
You have to try this thigh workout 😵🔥
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1:13
Try this upper body circuit! Perform all 5 exercises back to back for 4 rounds, 12-15 reps total!