TCM

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Cupping: What It Is, What To Expect, Benefits, Risks & More
3 Reasons Everyone Should Try Cupping - Better health is on everyone's list for the new year and cupping is wonderful technique that can improve your health and provide numerous benefits.
The Internet's Most Asked Questions
Your Key Pressure Points
Detoxing Green Diva
Reading the tongue... Traditional Chinese Medicine *Wow! Kinda gross to look at but it makes a lot of sense*
self-help – Inner Stillness
Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.