Health

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10y
It's hard to create more effective habits of communicating with a teen. The secret to changing is to keep trying.
quotes about change - Calvin
You are the only one in control of your thoughts. DBT teaches us how to get to Wise Mind. It's where emotions and rational thought meet in the middle.
todays-quotes.com
"There's a story behind every person. There's a reason why they're the way they are. They aren't just like that because they want to. Something in the past created them and sometimes it's impossible to fix them."
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But instead of putting thought into the correct way to change, people just make change the point rather than actual progression. Quotes About Change. - The future of your health is in your hands - choose wisely ...