NATACION

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Garfing
Credit swimtraining
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Breaststroke (arms movements)
Credit swimtraining
This may contain: a woman is swimming in the pool with her hands out and water splashing on her face
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Like if underwater is your happy place 🩵⁠ ⁠ #likeagirl #swimmer #jolyn @jolynclothing @heatherrosescott
This may contain: a woman in a blue bathing suit standing on the edge of a swimming pool with her arms outstretched
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This may contain: two people swimming in a pool with red balls around them and the words drill 1 fly kicks
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5 Drills for Learning Butterfly
Credit daryna_denysenko #swimming #butterfly #swim_with_daryna
This may contain: a woman in a pink swimsuit dives into a swimming pool with other swimmers
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Pink is absolutely a power color 👙🩷⁠ featuring @missbellamartin in the Nikki Top and Dreya Bottoms in hot pink ⁠ ⁠ #jolyn #training #fitness #deependfitness #waterskills
This may contain: a man swimming in the water with his back to the camera
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Freestyle - High Elbow Drills
Maintaining a high elbow position, especially during the pull phase of the freestyle, is a fundamental technique that significantly enhances swimming efficiency and speed. This is one of my fav drills. You can start by both arms and then to single arm with body rotation. Do it with snorkel if u have. Practice this every session of ur swim now! Credit serenatriycy #freestyleswimming #swimming #triathlete #swimdrills
This may contain: a man is sitting on the floor in front of a wall with words that say, can
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This may contain: the words are written in spanish on top of a blue background with red, white and green stripes
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SACRIFICIOS DE NADADORES
This may contain: a woman is diving in the water with her hands up to her head and text overlay that reads top 5 cosass mas diffiicles de dominar en la natacion
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Top 5 cosas más difíciles
This may contain: the woman is wearing goggles and swimming in the pool
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Related searches
This may contain: a man is swimming in the pool with his arms up
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Eficiencia
This may contain: two people swimming in a pool with blue water and one person wearing black swim trunks
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Swimming
This may contain: a woman is swimming in the pool
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Fingertip Drag
If you’re looking to build strength, while focusing on smooth recovery, check out this drill that helps with body control 🔥 Move your arms/hands slowly across the water while kicking strong to ensure you don’t allow yourself to sink; this takes patience & practice ✨ If you’ve already done this drill a million times find something in it to focus on that the next time to ensure it’s picture perfect. Credit swimix.ca,
This may contain: a man in a green and black wetsuit standing next to a young boy wearing swimming trunks
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The Good Teacher
It is very important to correctly show the athlete the performance of one or the whole set of exercises to form a general idea. And it is better to do it together with him 💪 Credit matyushovivan
This may contain: a woman is swimming in the pool with her arm extended out to catch a frisbee
0:11
Fingertip Drag
If you’re looking to build strength, while focusing on smooth recovery, check out this drill that helps with body control. Move your arms/hands slowly across the water while kicking strong to ensure you don’t allow yourself to sink; this takes patience & practice If you’ve already done this drill a million times find something in it to focus on that the next time to ensure it’s picture perfect. Credit swimdotcom #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swimmeet #swimmerproblems #backstroke #freestyle #swimclub #swimmingmemes #breaststroke #butterfly #competitiveswimming #swimminglife #swimfast #competitiveswimmer #swimdotcom
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