vingrosim

23 Pins
·
8y
Jump Rope Tabata Challenge
Lately Ive been working out at home more often because its faster overall.
9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! - TrimmedandToned
Get a strong core with this circuit workout. #fitness #coreworkout
Burn Major Calories With This 7-Minute HIIT Workout
Whole body workout!
4 Steps to a Stronger Back
Tone up with these 4 Simple Steps to a Stronger Back. #fitness | Health.com---maybe this would help my back!
These 29 Diagrams Are All You Need To Get In Shape
For opening up your hips.
lushiouslifts.com
An easy way to build a stronger core in the comfort of your own home.
NO SQUAT Booty & Inner Thigh Workout | Super Sister Fitness
Booty & Inner Thigh Home Workout on the floor