Health

103 Pins
·5y
a woman standing on top of a yoga mat with the words 10 natural ways to clean a yoga mat
10 Natural Ways to Clean a Yoga Mat — The Yogi Press
Researchers have found all kinds of unwanted invaders in yoga mats. Here are ...
Migraine is so painful that it can blur vision and cause vomiting Health, Chronic Pain, Why Don't We, Neurology, Migraine, Blur, See It
Why don't we know more about migraines?
Migraine is so painful that it can blur vision and cause vomiting
a man's head with an ocean wave coming out of it and birds flying in the sky
How your to-do list shapes your personality — and how to use it to remake who you are
How projects shape our personalities — and how to use them to change |
an illustration of two people with question marks on their heads and one person holding a phone
Try these two smart techniques to help you master your emotions
Try these two smart techniques to help you master your emotions |
two women with their heads in the air, one has her eyes closed and is surrounded by clouds
Why we owe it to ourselves to spend quiet time alone every day
Why we owe it to ourselves to spend quiet time alone every day |
a woman pours green juice into a glass next to vegetables and fruit on a cutting board
Vhi Women's Mini Marathon Healthy Eating Plan Week 5 - EVOKE
Welcome to Week 5 ladies! You’re well on your way to a healthier, fitter version of you. Committing to doing the Vhi Women’s Mini Marathon means you will have been working hard to add more activity and exercise into your daily life as race day approaches. Our Nutrition Plan is designed to complement your commitment …
This Is Your Brain on Migraine – The Migraine Mantras Invisible Illness, Yoga For Migraines, Migraine Relief, Tension Headache, Headache Relief, Migraine Headaches, Upper Body Strength, Breathing Techniques, Good Posture
The Migraine Mantras
This Is Your Brain on Migraine – The Migraine Mantras
Nutrition plays an important role in helping to support hormonal balance. When our hormones are out of balance, this can lead to problems such as pre-menstrual syndrome (PMS), irregular, painful or heavy periods, difficulties getting pregnant and a myriad of menopausal symptoms. Super Seeds, Heavy Periods, Hormonal Balance, Weight Problems, Flaxseed, Hormone Balancing, Flax Seed, Getting Pregnant, Your Skin
Balancing your hormones naturally
Nutrition plays an important role in helping to support hormonal balance. When our hormones are out of balance, this can lead to problems such as pre-menstrual syndrome (PMS), irregular, painful or heavy periods, difficulties getting pregnant and a myriad of menopausal symptoms.
Musical training can have a dramatic impact on your brain’s structure, enhancing your memory, spatial reasoning and language skills Elementary Music, Music And The Brain, Elementary Music Teacher, Train Your Brain, Brain Games, Improve Memory, Learn Piano, Music Classroom, Language Skills
Want to 'train your brain'? Forget apps, learn a musical instrument
Musical training can have a dramatic impact on your brain’s structure, enhancing your memory, spatial reasoning and language skills
a woman with blue and black face paint on her face is leaning against a tree
RAISING AWARENESS. INSPIRING HOPE. EMBRACING MINDFULNESS.
By Jorie – Migraine, at least as most of society knows it, simply consists of bad head pain, a little nausea, and that’s probably about it. But it’s so much more than that. If you don’t perso…
11 Common Celiac Disease Myths Gluten Free, Gluten Intolerance, Live Healthy, Medical Research, Gluten Free Diet, Free Tutorial, Disease, Healthy Living, Health And Beauty
11 Common Celiac Disease Myths Revealed
11 Common Celiac Disease Myths
the food is prepared and ready to be eaten
GKS Meal Prepping — Green Kitchen Stories
It’s a new year and instead of all the usual resolutions, cleanses and promises we have simply decided that 2018 is going to be the year that we slay weekend meal prepping. We are talking Sun…
a woman wearing red sunglasses and holding flowers
Thinking of going vegan? Veganuary might just be your thing
Thinking of going vegan? Veganuary might just be your thing
a pot filled with noodles and vegetables on top of a stove
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Favorite New Year Reset Recipes