Migraine symptoms you don’t realize are migraine
Migraine has many unexpected symptoms beyond traditional throbbing head pain. In fact, 90% of people who think they have sinus headaches actually have migraine. Other unexpected symptoms can be due to central and autonomic nervous system dysfunction. Always discuss new symptoms with your provider to ensure it's a migraine, not something else, like a sinus infection, seizure, TIA or other neurological condition.
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Therapy for stress
Stress, often dubbed the modern epidemic, is our body's response to demanding situations. While some stress can be motivating, chronic stress can wreak havoc on our physical and mental health, leading to anxiety, depression, and other ailments. \n\nTherapy for stress involves various techniques such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises, empowering individuals to manage stressors effectively and regain balance in their lives.\n\n#stress #stressrelief #stressbuster #therapy #mentalhealth
