Ancestral living

ANCESTRAL FOOD-WAYS Re-Indigenizing food preparation and consumption to restore the spiritual, mental, emotional and physical wellness of the people. Healthy food has always been central to indigenous cultures.

Discover the essence of 'Ancestral Eating', a lifestyle that focuses on the traditional, wholesome, and natural foods of our forbearers. Savor each moment, each season, and reclaim the wisdom of 'Old Fashioned Living'.

This post has been a long time in coming. Bits and pieces have been in the draft since long before the Ancestral Health Symposium this pa...

Paleo? Primal? Ancestral eating? What does it all mean and is it actually beneficial for your health? This article breaks down why eating similarly to our ancestors may benefit your health and help to nourish your body.

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These nutrient dense foods are incredible and packed with vitamins and minerals. We eat nutrient dense foods everyday and feel you should too!

Embrace a holistic approach to eating by reconnecting with the nourishing foods of our ancestors. This guide offers practical tips and insights into ancestral nutrition, helping you eat for health, longevity, and vitality.

In this online class, we will talk about some of civilization’s myths and the importance of seeing our ancient ancestors with new eyes, as well as explore what it means to live a life in service to the land and ecological community, delving into topics such as getting to know our other-than-human family, reciprocal conservation, ancestral skills, animism and rewilding.

Discover 11 simple ways to incorporate ancestral nutrition into your life. From breakfast to dinner, learn how to create a meal plan with whole foods and nourishing ideas for modern living. With tips on eating natural foods and traditional diets, embrace balanced meals without restrictions. Perfect for sustainable, healthy habits!

Looking for a way to start living naturally without feeling overwhelmed by all the changes you need to make? Here is a great month by month natural living guide to help you go natural one month at a time.