Art therapy activities

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

Are you searching for effective tools to help individuals cope with anger? Look no further! Our anger coping worksheets are designed to assist individuals in recognizing and managing their anger in a healthy and productive manner. Targeted towards therapists, counselors, and educators working with various age groups, these worksheets provide a valuable resource for facilitating discussions and interventions related to anger management.

Discover the ultimate guide to relaxation with our Craft Therapy: 12 Relaxing Crafts for Adults! Dive into a world of creativity and peace with these simple and enjoyable projects. From soothing DIY bath bombs to calming coloring pages, our crafts will help you unwind and destress. Try these relaxing crafts today and finally indulge in some well-deserved 'me time'! Mindful arts and crafts | creative arts therapy | mindfulness | mindfulness activities | therapeutic activities

emotions wheel

These 3 therapeutic art exercises can help you track your emotions, let go of stress, and find things to be grateful for every single day.

Find tons of resources, activities and blogs at aduckstherapist.com!!!

Art therapy activities are an excellent approach to self-discovery. Deepen the knowledge about yourself through fun artsy activities. Click to read or save for later. #selfdiscoveryarttherapy #arttherapy #arttherapyactivities #arttherapyprojects #arttherapyprompts #arttherapyactivitiescreative #selfdiscovery #selfdiscoveryactivities #selfdiscoveryartprojects #selfdiscoveryartinspiration #arttherapyforselfawareness #selfawarenessactivitiesarttherapy #arttherapyselfawareness

DBT House-I made a more user friendly version for all who may be interested. One has instructions, and the other is blank.

Art therapy activities for self-awareness are the perfect choice for at-home, self-directed therapy. You can make them a part of your self-care practice. These activities will raise your self-aware…

Counseling worksheets are a valuable tool for educators and parents alike. Designed with the specific needs of kindergartners in mind, these printable worksheets provide an engaging and effective way to address a wide range of emotional and behavioral topics. From self-expression to social skills, these worksheets allow young children to explore their thoughts and feelings in a safe and structured manner. By incorporating these worksheets into your child's learning experience, you can help…

Art Therapy Activity For Emotional Pain / Self Healing If you are dealing with any emotional pain or trying to heal your inner self, this is for you. Maybe you're dealing with heavy emotions, painful emotions, that have been a consistent presence in your life.

A creative mindfulness sketching art activity to explore trust.Mindfulness activities Mindful art, Art & anxiety, Art & depression Stress relief , Art tutorials, Art therapy activities, Art therapy, Self care Self care bullet journal, Self care day.

Before after art therapy #arttherapy #arttherapist #art #therapy #erinfado #youwillbearwitness #fightingforafuture

Dual Self Portraits in Art Therapy

Use our Art Therapy Worksheets to help your client unleash their creativity when expressing emotions, thoughts, or interests.

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

De-stress with these easy, creative art therapy techniques.

One of my favourite books for leading expressive arts groups is "Art Therapy for Groups" by Marian Liebmann. Originally published in 1986 and revised in 2004, this book explains how to implement art exercises in group settings. My first therapeutic art group consisted of middle-aged adults with acquired brain injuries, and I referred to this book every week for two years. I often reflect upon how deeply we can emotionally heal within groups. Some of the healing factors of group work…