Baking soda benefits

Unlock the amazing benefits of baking soda and revolutionize your daily routine. From cleaning to personal care, explore how this versatile ingredient can improve your life.

Up to 1/4 teaspoon of baking soda diluted in a glass of water daily is considered a safe amount for healthy individuals. It's crucial to be aware that the highest allowable daily limit for baking soda is 1/2 teaspoon. Consuming more than this may cause stomach issues and other unwanted side effects.

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Denise Hixson