Benefits of oil pulling

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Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

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Oil Pulling Benefits, Coconut Oil For Teeth, Tomato Nutrition, Fruit Health Benefits, Matcha Benefits, Lemon Benefits, Coconut Health Benefits, Coconut Oil Pulling, Natural Healing Remedies

Everything you need to know about oil pulling: what it is and how to do it. Oil pulling is an ancient ayruveda holistic dental care method that involves nothing more than swishing cold-pressed oil in your mouth for a certain amount of time. The oils typically used are coconut, olive or sesame oil.

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Start your day with a refreshing and invigorating morning routine that promotes oral health and overall well-being. 🌿💦 Kickstart with coconut oil pulling, tongue scrapping, hydration, electrolyte replenishment, and mindful moments. Consistency is key for long-term benefits! Share your experience and inspire others on the journey to optimal health and wellness. 💪💚 #MorningRoutine #OralHealthMatters #NaturalWellness #ElectrolyteBoost #MindfulMoments #Oilpulling #ToungeScrapping Coconut Oil Pulling Recipes, Oil Pulling With Coconut Oil And Essential Oils, How To Oil Pulling With Coconut Oil, Coconut Oil Pulling Benefits, Coconut Pulling, Oil Pulling With Coconut Oil, Benefits Of Oil Pulling, Oil Pulling Benefits, Post Workout Smoothie

Start your day with a refreshing and invigorating morning routine that promotes oral health and overall well-being. 🌿💦 Kickstart with coconut oil pulling, tongue scrapping, hydration, electrolyte replenishment, and mindful moments. Consistency is key for long-term benefits! Share your experience and inspire others on the journey to optimal health and wellness. 💪💚 #MorningRoutine #OralHealthMatters #NaturalWellness #ElectrolyteBoost #MindfulMoments #Oilpulling #ToungeScrapping

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