Body alignment

Discover Pinterest’s best ideas and inspiration for Body alignment. Get inspired and try out new things.
Hip Alignment Exercises, Hip Alignment, Piriformis Muscle, Hip Pain Relief, Piriformis Syndrome, Back Stretches For Pain, Muscle Imbalance, Back Pain Exercises, Hip Pain

By Yana Blinova, MS, Inventor of Pelvic Clock® Exercise Device, Former Olympic CoachThere are two piriformis muscles in the human body: one on the right side, one on the left. Each piriformis muscle extends from the front of the sacrum to the hip - the greater trochanter of the femur, to be more precise.A disorder of this muscle is called piriformis syndrome. The main symptom is pain radiating from the hip and buttock down into the leg…

Related interests